Report by Paula Antolini, March 23, 2020, 11:41AM EDT
Message from Bethel Fire & EMS
The COVID-19 Outbreak can cause fear and anxiety for many people.
Whether you have pre-existing anxiety or depression or are struggling to cope with the stress this public health issue has caused, please know you are not alone. Reach out to your healthcare providers, your friends, and your family. Take care of your body, eat well, rest, and find ways to stay healthy.
Take a break from googling pandemic and google online meditation classes. Reach out to your employee assistance programs, religious leaders, support, and therapy network check-in on each other and yourselves. You are not alone. Kindness matters. You matter.
*****
Bethel Fire & EMS, 36 South St #38, Bethel, CT 06801, Phone: 203-778-7414
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